300 Hour Principles of Sequencing
Estimated teaching time: 20 hours
Save time and teach with confidence with this comprehensive lesson plan.
By the end of these lessons, your students will be able to:
Given a peak pose, correctly identify its component parts, stages of the peak, benchmarks for each stage, and essential teaching actions
Sequence poses logically from from most accessible to most challenging and complex
Create modifications and variations for transitions to meet the needs of students and address accessibility needs
Create professional and safe class sequences in the both flow and hatha styles
Properly choose, stage and sequence postures to create a safe and inclusive environment where all students are welcome
Given a peak pose, create a biomechanically effective integration and cooldown
Regular price
Monthly Payment Plan
Meet Rachel!
Absolutely! The materials are provided in Google Slides and Google Docs. Copy into your own Google Drive or download it to edit and make it your own.
All original copyright stays with me. You have permission to use and edit these materials for your own educational programs. The limitation on use is that you can't re-sell them or transfer their use to someone else.
All anatomy lessons contain a visually rich presentation, so you will need a projector and computer to teach. I recommend a skeleton, though it's not required.
Because I want you to have my most recent and update files, I will personally email you the links to your lesson plans within 48 hours of your purchase.