Integral Anatomy for Yogis
Course 4: Perifascia & Deep Fascia
By the end of this course, you will be able to:
Describe the characteristics and qualities of perifascia and deep fascia,
Describe the connections and relationships between each layer,
Describe the properties and benefits of each layer,
Describe the movement properties of each layer, and
Describe your relationship to perifascia and deep fascia.
About This Course
Course Materials
Q&A
Module Overview
Perifascia: What is it?
Perifascia: Properties
Perifascia: Relationships
Perifascia: Movement Properties
Perifascia: Exploration
Perifascia: Additional Resources
Perifascia: Your Relationship
Review
Module Summary
Module Overview
Deep Fascia: What is it?
Deep Fascia: Properties
Deep Fascia: Relationships
Deep Fascia: Movement Properties
Deep Fascia: Exploration
Deep Fascia: Your Relationship
Deep Fascia: Additional Resources
Review
Module Summary
Module Overview
Health and Fascia
Review
Module Summary
Final Review Quiz
Course Conclusion