History of Yoga
Estimated teaching time: 2 hours
Save time and teach with confidence with this comprehensive lesson plan.
By the end of this lesson, your students will be able to:
Estimate the age of the yoga tradition
List and describe the defining characteristics and contributions of the six eras of yoga history
Define “veda,” “upanishad,” “dharma,” “guna,” “sutra” and “hatha”
Describe the difference between a dual and non-dual philosophy
Describe the significance of the Bhagavad Gita
Describe how “tantra” redefined classical yoga
Describe Krishnamacharya and list his four influential students
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Meet Rachel!
Absolutely! The materials are provided in Google Slides and Google Docs. Copy into your own Google Drive or download it to edit and make it your own.
All original copyright stays with me. You have permission to use and edit these materials for your own educational programs. The limitation on use is that you can't re-sell them or transfer their use to someone else.
All anatomy lessons contain a visually rich presentation, so you will need a projector and computer to teach. I recommend a skeleton, though it's not required.
Because I want you to have my most recent and update files, I will personally email you the links to your lesson plans within 48 hours of your purchase.