Excellence in Yoga Education

Save time and teach with confidence with this comprehensive lesson plan.

This Buy-A-Lesson provides you with everything you need to teach exceptionally and with confidence. All curriculum is fully editable so that you can make it your own. Designed by veteran E-RYT 500 hour trainer and instructional designer Rachel Scott, this lesson plan has been vetted and trusted by schools all over the world.

What's Included

  • Seventeen Detailed Lesson Plans

    Based on best practices for teaching, these detailed lesson plans help guide you step-by-step and drive learning home.

  • Guided Discussions, Activities & Worksheets

    Fun and engaging discussions and activities help students understand and apply the peak pose sequencing process to create hatha and flow sequences.

  • Student Handouts

    Fully editable student handouts provided in Google Docs (downloadable as PDF or Word)

  • Estimated Teaching Time

    19 hours

Included Lesson Plans

  • Sequencing Methodology (3 hours)

    Sequencing Introduction (90 minutes) Sequencing: Class Structure (30 min) Class Styles (60 min)

  • Sequencing Reviews (8 hours)

    Eight 30-minute lessons that review select asana practices through the lens of peak pose sequencing to help students to apply their understanding of sequencing to their class experience

  • Sequencing Worksheets (2 hours)

    Test theoretical knowledge with two worksheets: Standing Pose Worksheet (1 hour), Integration Worksheet (1 hour)

  • Sequencing Applications (10 hours)

    Sequencing: Vinyasa and Transitions (3.5 hours) and Create A Class (6.5 hours)

Learning Objectives

By the end of these lessons, your students will be able to:

  • Given a pose, correctly identify its essential component parts and actions

  • Sequence poses logically from from most accessible to most challenging and complex

  • Correctly identify postures that educate the component parts for a peak pose

  • Create an hour long vinyasa or hatha style class using peak pose sequencing guidelines

  • Properly pace the four parts of class to create a well-rounded class experience

  • Given a peak pose, create an appropriate and satisfying counterpose and cooldown series

Pricing Options

Testimonial

"Highly recommend."

Melissa Burton, Journey to Be Studio, Canada

"The curriculum is very comprehensive. Rachel has been fantastic about answering any questions that I have had in a timely fashion. I feel very supported and confident in the material that I will be delivering to my students...Highly recommend this curriculum to anyone in the market!"

Why You're in Good Hands

Meet Rachel!

Instructional Designer & Educator Rachel Scott

Rachel helps yoga teachers and studios around the world create transformational education experiences so that they can thrive in their business, share their passion, and inspire more people to practice yoga. Her extensive knowledge and experience include earning two master’s degrees, authoring five books, leading over twenty 200-hour teacher trainings, building a teacher training department for a national yoga studio, and working in yoga studio management for more than fifteen years. She combines her extensive practical experience with her academic expertise (Masters in Instructional Systems and Learning Technology) to help yoga teachers and studios develop quality, transformational in-person and online educational programs. As a yoga expert, has written for periodicals such as Yoga International and the Huffington Post, made guest appearances on CTV, Breakfast Television, and numerous podcasts, and presented at venues such as Wanderlust and the Omega Institute. She exuberantly shares her knowledge and skills through coaching, her blog, YouTube channel, and free online classes. Find her at rachelyoga.com or on social media at rachelscottyoga.

FAQ

  • Can I edit the material?

    Absolutely! The materials are provided in Google Slides and Google Docs. Copy into your own Google Drive or download it to edit and make it your own.

  • How does the copyright work?

    All original copyright stays with me. You have permission to use and edit these materials for your own educational programs. The limitation on use is that you can't re-sell them or transfer their use to someone else.

  • What do I need to present these lessons?

    All anatomy lessons contain a visually rich presentation, so you will need a projector and computer to teach. I recommend a skeleton, though it's not required.

  • Do I get materials immediately?

    Because I want you to have my most recent and update files, I will personally email you the links to your lesson plans within 48 hours of your purchase.