Products
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Introduction to Viscera Lesson Plan
Course1 hour. Take a magic carpet ride through the remarkable and mysterious organs of the body. Students will gain an overview of the systems of the body and being to apply this understanding to asana.
$100
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Introduction to the Nervous System Lesson Plan
Course1.5 hours. Regulating the nervous system is the secret magic of the yoga practice. Introduce students to the structure and function of the nervous system as well as its application to asana and meditation.
$125
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Overview of the Circulatory System Lesson Plan
Course1.5 hours. Learn how our "inner waterways" are impacted in the yoga practice! Students will explore the cardiovascular and lymphatic system and apply this understanding to asana (specifically inversions).
$125
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Introduction to Prenatal Lesson Plan
Course2 hours. Empower your students to safely support prenatal students in their group classes. Your students will learn about typical physiological changes of pregnancy and apply this understanding sensibly to the safe modification of yoga.
$150
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Introduction to Injuries Lesson Plan
Course2.5 hours. Empower your students to support students with chronic injuries in their group classes through common sense adaptations for the yoga practice.
$175
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How To Create a Yoga Workshop (Online Course)
CoursePerfect for teachers who wish to create powerful, transformational workshop and workshop series experiences. Essential tools for education.
$49