Buy A Lesson: 300 Hour & Electives
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Save time and teach with confidence with professional lesson plans for yoga teacher trainings.

300 Hour Lessons and Electives

Yoga Philosophy, Lifestyle and Ethics

  • The Upanishads

    Course

    7.25 hours. Everything you need to introduce students to the key concepts of the Upanishads. Explore key verses and apply concepts to real life. A robust and engaging 5-part exploration of these seminal texts.

    $200

  • How to Teach with Yoga Philosophy

    Course

    4.5 hours. Teach students to integrate philosophy into their teaching and sequencing through this clear step-by-step process.

    $150

  • My Teaching Mission

    Course

    1.5 hours. Students will articulate their teaching mission, unique gifts, and five keywords for their professional work. Designed for a 300-hour.

    $125

Teaching Methodology

  • How to Teach Online

    Course

    5 contact hours; 4 non-contact (total 9 hours). Dive deep into the skills and tech needed to teach online livestream and prerecorded classes effectively.

    $275

  • Hands On Assists

    Course

    6.75 hours. Step-by-step guidance to help students learn to give safe, effective, and appropriate hands on assists.

    $250

  • Building Your Business: Getting Started

    Course

    2 hours. In this lesson plan, students gain a foundation for good business practices as a yoga entrepreneur.

    $150

  • Building Your Business: Branding & Marketing

    Course

    2.5 hours. In this lesson plan, students build on their mission and begin to develop a brand their reflects their authentic teaching voice.

    $175

  • How to Create a Yoga Workshop (Lesson Plan)

    Course

    3.5 hours. In this lesson plan, students learn how to conceive and develop a clear plan for their workshop, as well as navigate pricing and logistics.

    $225

  • How to Plan and Create a Retreat

    Course

    6.5 contact hours; 4 non-contact (total 10.5 hours). Dive deep into the skills and planning needed to create an international retreat.

    $300

  • Teaching Presence: Entering the Room

    Course

    1 hour. This lesson supports trainees to enter the teaching space with confident body language, vocal clarity, and presence.

    $30

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