300 Hour: Buy a Lesson
Save time and teach with confidence with professional lesson plans for yoga teacher trainings.
Save time and teach with confidence
Work smart. Not hard.
If you want to offer an excellent educational experience for your yoga teacher training, but outsource the creation labor, it’s time to buy a lesson. Specifically crafted for use in yoga teacher trainings and yoga continuing education courses, these lesson plans provide you with step by step guidance for teaching as well as with student handouts and materials. Buy a la carte to support your needs, or bundle your buy and save.
Fully editable, customizable, and brandable by you.
Want the full package?
Available January 2026!
Includes all the 300 hour lesson plans shared below, plus additional resources. Rather than create a YTT from scratch, spend your time and energy personalizing and editing my comprehensive Buy-A-Training. Teach the program as is, or adapt it to your personal voice and vision. Includes all lesson plans, student manual, assessments, YA support, and coaching time.
300 HR: Techniques, Training & Practice
More lessons coming soon ~
-
300 HR Teaching Labs
Course25 hours. Guided and detailed lesson plans to support excellent cuing skills for professional yoga teachers. Step-by-step guidance to teaching excellence.
$900
-
300 HR Principles of Sequencing Yoga
Course20 hours. Guided lesson plans that teach your students to craft sophisticated, professional sequences in the peak pose sequencing style.
$750
300 HR: Teaching Methodology
Teaching Skills & Business Building
-
Building Your Business: Getting Started (Lesson Plan)
Course2 hours. In this lesson plan, students gain a foundation for good business practices as a yoga entrepreneur.
$150
-
Building Your Business: Branding & Marketing (Lesson Plan)
Course2.5 hours. In this lesson plan, students build on their mission and begin to develop a brand their reflects their authentic teaching voice.
$175
-
How to Plan and Create a Retreat (Lesson Plan)
Course6.5 contact hours; 4 non-contact (total 10.5 hours). Dive deep into the skills and planning needed to create an international retreat.
$300
-
.png)
How to Create a Yoga Workshop (Lesson Plan)
Course3.5 hours. In this lesson plan, students learn how to conceive and develop a clear plan for their workshop, as well as navigate pricing and logistics.
$225
-
How to Teach Online (Lesson Plan)
Course5 contact hours; 4 non-contact (total 9 hours). Dive deep into the skills and tech needed to teach online livestream and prerecorded classes effectively.
$275
-
Hands On Assists (Lesson Plan)
Course6.75 hours. Step-by-step guidance to help students learn to give safe, effective, and appropriate hands on assists.
$250
-
Teaching Presence: Entering the Room
Course1 hour. This lesson supports trainees to enter the teaching space with confident body language, vocal clarity, and presence.
$30
300 Hour: Yoga Philosophy, Lifestyle & Ethics
More lesson plans coming soon ~
-
The Upanishads
Course7.25 hours. Everything you need to introduce students to the key concepts of the Upanishads. Explore key verses and apply concepts to real life. A robust and engaging 5-part exploration of these seminal texts.
$200
-
How to Teach with Yoga Philosophy (Lesson Plan)
Course4.5 hours. Teach students to integrate philosophy into their teaching and sequencing through this clear step-by-step process.
$150
-
Teaching Presence: Holding Space
Course1 hour. This lesson supports trainees to understand what it means to "hold space" and to develop internal resilience and poise in assuming the seat of a teacher.
$30
-
My Teaching Mission (Lesson Plan)
Course1.5 hours. Students will articulate their teaching mission, unique gifts, and five keywords for their professional work. Designed for a 300-hour.
$125
-
Living Your Values
Course3.25 hours. Students will deepen their connection to living their yoga in their daily lives through an investigation of their values, actions, and teaching.
$100