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Integral Anatomy for Yogis

Starts January 14

This 55-hour online program is designed for aspiring and current yoga teachers looking to deepen their understanding of the human form. Led by Gil Hedley, PhD and Rachel Scott (E-RYT 500, MSci, LMT), this is the first yoga anatomy program to be presented from an Integral Anatomy perspective and is based on Gil's decades of experience in the lab. Integral Anatomy asks us to look at the whole: to see connections, continuities and relationships. Starting from an appreciation for the individual, Integral Anatomy honors uniqueness and separation without seeking to divide.

What You'll Get

This 6 month program is designed to support yoga and movement workers to integrate anatomy into their practices, teachings and lives from an Integral Perspective. You'll gain:

  • An Integral Perspective of human anatomy, prioritizing relationships, continuities, and connections

  • Monthly live Zoom meetings with Gil and Rachel so that you can connect with Gil, Rachel, and peers, and dive deeper into your understanding of the human body

  • Insight and practice in applying Integral Anatomy principles to the safe practice of hatha and vinyasa yoga

  • A deep appreciation for the human form in all of its variations and diversity

  • Ability to describe the structure, properties, movement potentials, and relationships of the five layers of the body: skin, superficial fascia, perifascia, deep fascia, and muscle layer

  • Ability to describe the structure, properties, movement potentials, and relationships of the various organs

  • Ability to describe the structure, properties, movement potentials, and relationships of the body’s three trees: the heart tree, nerve tree, and bone tree

  • 55 hours of available CE credits from Yoga Alliance

Live Meetings (Zoom)

9 am PT | 12 pm ET | 5 pm London

Meet with Rachel and Gil in person on Zoom every month. We will have six hour-long sessions of Q&A and discussion throughout the program on the following Sundays:

  • Sunday January 21: Course 1 & 2, meet and greet.

  • Sunday February 18: Course 3, 4 & 5

  • Sunday March 17: Course 6, 7, 8 & 9

  • Sunday April 14: Course 10, 11 & 12

  • Sunday May 5: Course 13, 14 & 15

  • Sunday June 16: Course 16 & 17


*Though we will make every effort to adhere to this schedule, times are subject to change. Can't be there in person? No worries! All meetings and classes are recorded and made available to participants.

Accessible Investment

Monthly Payment Plan

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About Gil

Since 1995, Gil Hedley, Ph.D., has explored the inner space of human form with thousands of participants in the dissection lab, lecture halls, and online. Gil is the producer of The Integral Anatomy Series, the author of several books, and has recently completed "Anatomy from A to Z," a comprehensive 200+ hour on camera dissection series documenting two beautiful donor forms in 4K. He is embarking on an international "Nerve Talk" tour in 2023 and 2024 to share his most recent findings from the lab on the beautiful Nerve Tree. Gil is committed to developing the field of Integral Anatomy as a playground for somanauts for years to come! Find out more at www.gilhedley.com.

About Rachel

A teacher trainer and published author, Rachel is committed to helping her students uncover and express their voice, passion and potential. She leverages her extensive academic training (MSc Instructional Systems and Learning Technologies, BA Columbia University) with more than two decades of yoga practice and experience to create accessible and comprehensive online education. As a trainer, she is feisty, fun, and inspirational, with a knack for making complex things simple. With keen insight into yoga training and a passion for anatomy, she helps make anatomy relevant and understandable so that students and teachers can gain confidence in their practice and teaching. Visit her free resource library for teachers on YouTube at rachelscottyoga. Find out more at http://www.rachelyoga.com.

Join the January Program

January 14 - June 16, 2024

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Satisfy Your Anatomy Requirement ~

Use this program as your anatomy component for your 300 hour advanced teacher training.

Let Gil and Rachel teach the anatomy portion of your 300 hour YTT! This program has been designed to be a robust support for your 300 hour advanced teacher training. Gil shares his knowledge, and Rachel provides a bridge between this understanding and specific alignment, cueing, and teaching practices for yoga. Rooted in the principle of human variation, Integral Anatomy will help teachers anchor inclusive and adaptive yoga teaching practices in applied anatomy.
Chat with us for pricing and details ~

55 Hours CE Credits

Upon successful completion of the program, you are eligible for 55 hours of CE credits from Yoga Alliance or the International Association of Yoga Therapists (IAYT).

Your Program includes

Here are all the courses that are included in the Program.

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