300 Hour Yoga Teacher Training: July 2023
A robust and integrative advanced teacher training designed to support yoga professionals to develop their passion, skills, and potential. Hybrid: blend the best of online and in-person learning.
Professional Yoga Teacher Training Program
This robust 300-hour advanced program is designed to support you in deepening and integrating your core teaching skills. We focus on the foundation - cueing, sequencing, applied anatomy, pranayama, meditation, and more - so that you can build upon your 200 hour and take the seat of a professional yoga teacher with confidence.
A hybrid schedule to blend online flexibility with in-person feedback and community.
Up to one weekend can be attended via recording rather than live. Questions? Ask!
Blend incisive skill building with heartfelft explorations to develop your professional skills and unique teaching voice.
Advanced cueing and teaching presence: develop your ability to teach skillfully and mpactfully.
Sequencing deep dive: uplevel your sequencing skills and create powerful, safe, and impactful sequences in the hatha and vinaysa style.
Adaptive yoga: use props and teaching skills to create a warm, inclusive class experience.
Hands on assists: cultivate skill and confidence with safe, effective, and supportive hands on assists.
Professional development: gain a deeper understanding of the business of yoga while crystallizing your professional teaching mission and vision.
Theming: bring heart and inspiration to your teaching by skillfully integrating philosophy and storytelling into your teaching.
Integral Anatomy: study with globally recognized anatomy teacher Gil Hedley to develop a holistic and integral understanding of the human body.
Personal development: walk your talk and dive deeply into your personal growth through discovery work on values, self-care, and ethics.
Yoga philosophy: engage in thought-provoking studies of the Upanishads and Bhagavad Gita to bring yogic philosophy to life in the modern world.
Advanced pranayama, meditation, mantra, mudra, chanting..and more.
This hybrid 300 hour yoga teacher training program blends asynchronous online course work with synchronous sessions to bring you the best of both worlds. You will do self-paced course work on your own, combined with livestream classes and monthly livestream meetings. About 2/3 the way through the program, we will all meet in-person for a week-long retreat so that you can learn your necessary in person skills. In this way, this 300 hour program hopes to balance flexibility with personalized attention. (Specifically, about 100 hours are asynchronous, 50 hours are in person, and 120 are live on Zoom.)
Your self-paced, online course work averages 4.5 hours a week (see the Schedule for an exact week to week break down) and you are expected to participate in two livestream (or recorded) practices per week with faculty. In total, expect to spend about 7 hours a week on the program. You will also spend one weekend per month in the the training via livestream.
We are currently in the registration process and expect to be registered by the course start date.
We have all potential trainees fill out an informational form and meet with us via Zoom. We want to connect to make sure the program is a good fit for you and your goals. If for any reason it's not a good fit, we will refund you completely for any payments that you may have made, including any deposit. You can also reach out to meet with us first before making any investment. We want you to feel confident that you are in the right place for the next step in your teaching journey.
In this 300 hour yoga teacher training, we focus on excellence in your core teaching skills. Rather than put together a bunch of disparate speciality subjects or workshops, this program leads you to progressively deepen and integrate your foundational skills in cueing, sequencing, presence, applied anatomy, asana, pranayama, and meditation. We do explore more specialty subjects (mudra, chanting, philosophy, theming, yoga for immunity, yoga for special populations), but always with a view to enhancing your unique voice and presence. This program is designed to help you find and elevate your teaching voice and mission, so that you have a clear sense of your own purpose and passion as you move into the next part of your teaching journey.
In this program, we are far more interested in your ability to practice and teach fundamental poses with clarity, depth, and skill - rather than do any "fancy" or esoteric postures. We believe yoga is for every body, which means that you will gain skills in teaching adaptive and inclusive yoga for all bodies and skill levels.
The program is roughly $4200 USD (we say "roughly" because you may get a great discount by signing up early). We do have a few books we want you to buy (total cost about $50) and you should keep in mind that your travel, food, and lodging costs for the in-person retreat are not included in your program costs, so you'll want to budget that in, too. Your 600+ page student manual is included and will be given to you as a PDF.
Yes! We will offer a 4-month payment plan that is available as long as you start it two months before the start date of the program (so that you have invested 50% of the program cost by the time the program begins).
An applicant who withdraws from the program before the Start Date is entitled to a refund of all monies except for a non-refundable deposit of $500. A trainee who withdraws from the course within 10 days from the start date may be refunded up to 75% of the full program price. After the first 10 days, there will be no refunds. If the applicant withdraws from the program for any reason, the applicant will be responsible for paying the full tuition, regardless of any partial payments that have been made to date. However, the trainee can elect to enroll in the next cohort, should one be offered, provided the start date of the next cohort is within one calendar year of the start date of the course from which they have withdrawn. You can see all our policies in our Syllabus.
Accessible monthly payments ~
Pay in Full
Monthly Payment Plan
Your 300-hour program includes the following online courses:
Perfect for teachers who wish to plan and run yoga retreats both at home and aboard. What you need to know about planning and budgeting.
Perfect for teachers who wish to create powerful, transformational workshop and workshop series experiences. Essential tools for education.
Free
Your companion course for your 300 hour journey. Weekly schedule, course assignments, reflections, and discussion forums.
A component of your 300 hour Yoga Teacher Training. Clear skill building for bringing philosophy, inspiration, and storytelling into your yoga teaching; uncover and build your authentic teaching voice.
A component of your 300 hour Yoga Teacher Training. Powerful support for advancing your sequencing skills. Get a new sequence to a new peak pose every week - complete with suggested class intentions, component parts, teaching tips, and more.
Perfect for new teachers, returning teachers, or those who need an upgrade and refresher, this course covers the basics of the business: mission building, work opportunities, pay rates, liability/waivers, branding, marketing, and more.