300 Hour Yoga Teacher Training

300 Hour Yoga Teacher Training: Jan 2024

A robust and integrative advanced teacher training designed to support yoga professionals to develop their passion, skills, and potential. Hybrid: blend the best of online and in-person learning.

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January 14-June 16, 2024

Professional Yoga Teacher Training Program

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$4,250.00

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Seven Month Payment Plan

Seven Month Payment Plan

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Launch your Professional Yoga Teaching Career

This robust 300-hour advanced program is designed to support you in deepening and integrating your core teaching skills. We focus on the foundation - cueing, sequencing, applied anatomy, pranayama, meditation, and more - so that you can build upon your 200 hour and cultivate your teaching voice with confidence, presence, and authenticity.

Get the full syllabus and schedule here.

Program Components

One Weekend/Month: Livestream

Meet one weekend a month (Saturday and Sunday) via livestream with faculty to workshop skills, advance your teaching, work with peers, dive into specialized subjects, and receive personalized feedback.
Online Course Work

Learn at your own pace in your self-directed weekly online course components in sequencing, theming, anatomy, and business. Blend the best of working at your own pace with in-person skill development. Online work averages 6 hours/ week.
6-Day In-Person Retreat

Gather in person with fellow trainees and faculty for a transformational in-person retreat to develop your essential in person skills: demonstrations, hands on assists, teaching presence, and more.
Weekly Online Practices

Join faculty via livestream for two yoga classes per week to hone your sequencing skills and receive essential personalized feedback on your practice. Must attend 20% "live" with faculty; the remaining 80% can be taken via recording so that you can fit practices easily into your schedule.

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Note: Prices don't include travel, food, or accommodation for your in-person retreat.

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2024 January Schedule

A hybrid schedule to blend online flexibility with in-person feedback and community.

One Weekend/ Month (Livestream)

Saturdays & Sundays 9-3:30 PT; Some Sundays may be 8-2:30 PT.

Up to 20 hours can be attended via recording rather than live. Questions? Ask!

January 20 & 21
February 10 & 11
March 16 & 17
April 13 & 14
May 4 & 5
June 15 & 16

Two Weekly Online Classes

Connect with faculty and your peers every week to practice via livestream.
Up to 80% can be taken via the recording, but we want you there for 20% in real-time so that you can get feedback on your practice!

In-Person Retreat: May 18-23

Location near Bay Area, California.
Daily schedule: 8-5:30 pm.
More details will be provided to registrants :)
Can't make this retreat? No problem! Attend our Spain retreat (TBD) or the next cohort's instead.

European Option: May 4-11 2024 (to be confirmed)

House of Light, Spain
With Rachel and Tracey Noseworthy

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What You'll Learn

Blend incisive skill building with heartfelft explorations to develop your professional skills and unique teaching voice.

Advanced cueing and teaching presence: develop your ability to teach skillfully and impactfully.
Sequencing deep dive: uplevel your sequencing skills and create powerful, safe, and effective sequences in the hatha and vinaysa style.
Adaptive yoga: use props and teaching skills to create a warm, inclusive class experience.
Hands on assists: cultivate skill and confidence with safe, effective, and supportive hands on assists.
Professional development: gain a deeper understanding of the business of yoga while crystallizing your professional teaching mission and vision.
Theming: bring heart and inspiration to your teaching by skillfully integrating philosophy and storytelling into your teaching.
Integral Anatomy: study with globally recognized anatomy teacher Gil Hedley to develop a holistic and integral understanding of the human body.
Personal development: walk your talk and dive deeply into your personal growth through discovery work on values, self-care, and ethics.
Yoga philosophy: engage in thought-provoking studies of the Upanishads and Bhagavad Gita to bring yogic philosophy to life in the modern world.
Advanced pranayama, meditation, mantra, mudra, chanting..and more.

Meet Your Faculty

Rachel Scott, E-RYT 500

Teacher trainer and educator of educators, Rachel is committed to helping teachers uncover their passion, voice, and potential. Author of five books, international presenter, former Director of Teachers College for YYoga (Vancouver) for 9 years, and Teacher Manager of Yoga Works (NYC), Rachel is an astute and elevating mentor ~ both in skill building and in professional development. Also a professional instructional designer (MSci), Rachel infuses all her trainings with challenge, fun, love, professionalism, and depth. Her goal is your growth. Meet Rachel here: www.rachelyoga.com; Instagram/YouTube: RachelScottYoga
Gil Hedley, PhD

Author and globally recognized anatomy teacher, Gil's combined interests and training has supported his personal exploration of the human body and led him to develop an integral approach to the study of human anatomy. "Integral anatomy" looks beyond "regions" to explore and appreciate the whole body continuities and relationships of the textural layers. Integral anatomy sees nature as a mirror reflecting self, rather than other, and looks to develop an understanding of the whole person as well as the whole body. Through Hands-On Human Dissection Workshops in the laboratory and lecture presentations around the world, Gil has encouraged thousands of fellow "somanauts" to appreciate, explore and embody the wonders of the human form. Learn more about Gil at www.gilhedley.com.
Melanie Salvatore-August, E-RYT 500

Author, teacher trainer, mentor, and Reiki Master, Mel meets students where they are with kindness, humor, and practical wisdom. She supports them to elevate their practice on and off the mat integrating it into all areas of life: health, happiness, creativity, career, and community leadership. Mel has been a Senior YogaWorks teacher and led over 30 200hr and 300hr Trainings for YogaWorks before launching her own MelWell 200HrTT in early 2023. Mel trains and teaches in the spirit of deep heart connection and fierce kindness. "It takes courage, power and consistent practice to stop negative thoughts/habits and to unconditionally love yourself. Global consciousness healing starts at home with our own self-love and then moves out in service to others. I call that Fierce Kindness." Learn more about Mel: www.melaniesalvatoreaugust.com.

FAQ

How much of the program is online?

This hybrid 300 hour yoga teacher training program blends asynchronous online course work with synchronous sessions to bring you the best of both worlds. You will do self-paced course work on your own, combined with livestream classes and monthly livestream meetings. About 2/3 the way through the program, we will all meet in-person for a week-long retreat so that you can learn your necessary in person skills. In this way, this 300 hour program balances flexibility with personalized attention. About 100 hours are asynchronous, 51 hours are in person, and 120 are live on Zoom.
How much time should I expect to work a week?

Your self-paced, online course work averages 6 hours a week (see the program schedule for an exact week to week break down) and you are expected to participate in two livestream (or recorded) practices per week with faculty. In total, expect to spend about 8 hours a week on the program. You will also spend one weekend per month in the the training via livestream.
Is this 300 hour YTT registered with Yoga Alliance?

Yes.
Is there an application process?

We have all potential trainees meet with us via Zoom prior to the program start. If for any reason it's not a good fit, we will refund you completely for any payments that you may have made, including any deposit, minus processing fees. You can also reach out to meet with us first before making any investment. We want you to feel confident that you are in the right place for the next step in your teaching journey.
How is this program different from other programs?

In this 300 hour yoga teacher training, we focus on the excellence of your core teaching skills and your personal growth. Rather than offering several disparate speciality subjects or workshops, this program leads you to progressively deepen and integrate your foundational skills in cueing, sequencing, presence, applied anatomy, asana, pranayama, and meditation. We do explore more specialty subjects (mudra, chanting, philosophy, theming, yoga for immunity, yoga for special populations), but always with a view to enhancing your unique voice and presence. This program is designed to help you find and elevate your teaching voice and mission, so that you have a clear sense of your own purpose and passion as you move into the next part of your teaching journey.
Do I have to be good at asana to take this program?

In this program, we are far more interested in your ability to practice and teach fundamental poses with clarity, depth, and skill rather than do any "fancy" or esoteric postures. We believe yoga is for every body, which means that you will gain skills in teaching adaptive and inclusive yoga for all bodies and skill levels.
How much does it cost? Are there other fees?

The full price of the program is $4250 USD, however, you may get a great discount by signing up early. We do have a few books we want you to buy (total cost about $50) and you should keep in mind that your travel, food, and lodging costs for the in-person retreat are not included in your program costs, so you'll want to budget that in, too. Your 600+ page student manual is included and will be given to you as a PDF.
Are there payment plans for the 300 hour?

Yes! We want this investment to work with your life and offer payment plans to help you budget effectively.
What is your refund policy?

An applicant who withdraws from the program before the Start Date is entitled to a refund of all monies except for a non-refundable deposit of $500. A trainee who withdraws from the course within 10 days from the start date may be refunded up to 75% of the full program price. After the first 10 days, there will be no refunds. If the applicant withdraws from the program for any reason, the applicant will be responsible for paying the full tuition, regardless of any partial payments that have been made to date. However, the trainee can elect to enroll in the next cohort, should one be offered, provided the start date of the next cohort is within one calendar year of the start date of the course from which they have withdrawn. You can see all our policies in our Syllabus.