300 Hour Yoga Teacher Training: July 2025
A robust and integrative advanced teacher training designed to support yoga professionals to develop their passion, skills, and potential. Hybrid: blend the best of online and in-person learning.
Professional Yoga Teacher Training Program
Maximum: 12 students
This robust and intimate 300-hour advanced program is designed to help you free your teaching voice, integrate your core teaching skills, and support your personal development. We help you master the essential skills and knowledge you need ~ in cueing, sequencing, applied anatomy, pranayama, meditation, and more - so that you can teach with confidence, presence, and authenticity.
Use the appropriate coupon code at check out!
A hybrid schedule to blend online flexibility with in-person feedback and community. Take the program over 6 or 12 months.
All weekends are live online: 7:30-2pm on Saturdays and 9-3:30pm Pacific time on Sundays.
Up to 20 hours can be attended via recording rather than live. Questions? Ask! (Dates and times may be subject to change.)
Choose pay in full, 6 or 12 month payment plans. Commit early to take advantage of deep savings (see savings options below!)
Regular price
12 Month Payment Plan
6 Month Payment Plan
Blend incisive skill building with heartfelft explorations to develop your professional skills and unique teaching voice.
Advanced cueing and teaching presence: develop your ability to teach skillfully and impactfully.
Sequencing deep dive: uplevel your sequencing skills and create powerful, safe, and effective sequences in the hatha and vinaysa style.
Adaptive yoga: use props and teaching skills to create a warm, inclusive class experience.
Hands on assists: cultivate skill and confidence with safe, effective, and supportive hands on assists.
Professional development: gain a deeper understanding of the business of yoga while crystallizing your professional teaching mission and vision.
Theming: bring heart and inspiration to your teaching by skillfully integrating philosophy and storytelling into your teaching.
Integral Anatomy: study with globally recognized anatomy teacher Gil Hedley to develop a holistic and integral understanding of the human body.
Personal development: walk your talk and dive deeply into your personal growth through discovery work on values, self-care, and ethics.
Yoga philosophy: engage in thought-provoking studies of the Upanishads and Bhagavad Gita to bring yogic philosophy to life in the modern world.
Advanced pranayama, meditation, mantra, mudra, chanting..and more.
Integral Anatomy for Yogis (50 hours)
This hybrid 300 hour yoga teacher training program blends asynchronous online course work with synchronous sessions to bring you the best of both worlds. You will do self-paced course work on your own, combined with livestream classes and monthly livestream meetings. About 2/3 the way through the program, we will all meet in-person for a week-long retreat so that you can learn your necessary in person skills. In this way, this 300 hour program balances flexibility with personalized attention. About 100 hours are asynchronous, 51 hours are in person, and 120 are live on Zoom.
You can complete the program in 6 or 12 months. In the 12 month version, you complete the Anatomy Program separately from the Yoga Program to reduce your weekly workload. If you do the 6 month version, you will average 8.5 hours of course work and practice per week. If you do the 12 month version, the "yoga portion" of the training will be about 6.5 hours/week, while the anatomy portion will be 2-4 hours per week.
Yes.
Though it is not required, potential trainees are welcome to meet with us via Zoom prior to the program start.
In this 300 hour yoga teacher training, we focus on the excellence of your core teaching skills and your personal growth. Rather than offering several disparate speciality subjects or workshops, this program leads you to progressively deepen and integrate your foundational skills in cueing, sequencing, presence, applied anatomy, asana, pranayama, and meditation. We do explore more specialty subjects (mudra, chanting, philosophy, theming, yoga for immunity, yoga for special populations), but always with a view to enhancing your unique voice and presence. This program is designed to help you find and elevate your teaching voice and mission, so that you have a clear sense of your own purpose and passion as you move into the next part of your teaching journey.
In this program, we are far more interested in your ability to practice and teach fundamental poses with clarity, depth, and skill rather than do any "fancy" or esoteric postures. We believe yoga is for every body, which means that you will gain skills in teaching adaptive and inclusive yoga for all bodies and skill levels.
The full price of the program is $4250 USD, however, you may get a great discount by signing up early. We do have a few books we want you to buy (total cost about $50) and you should keep in mind that your travel, food, and lodging costs for the in-person retreat are not included in your program costs, so you'll want to budget that in, too. Your student manual is included and will be given to you as a PDF.
Yes! We want this investment to work with your life and offer payment plans to help you budget effectively.
An applicant who withdraws from the program before the Start Date is entitled to a refund of all monies except for a non-refundable deposit of $500. A trainee who withdraws from the course within 10 days from the start date may be refunded up to 75% of the full program price. After the first 10 days, there will be no refunds. If the applicant withdraws from the program for any reason, the applicant will be responsible for paying the full tuition, regardless of any partial payments that have been made to date. However, the trainee can elect to enroll in the next cohort, should one be offered, provided the start date of the next cohort is within one calendar year of the start date of the course from which they have withdrawn. You can see all our policies in our Syllabus.
The following online courses are included in your program.
A component of your 300 hour Yoga Teacher Training. Powerful support for advancing your sequencing skills. Get a new sequence to a new peak pose every week - complete with suggested class intentions, component parts, teaching tips, and more.
A component of your 300 hour Yoga Teacher Training. Clear skill building for bringing philosophy, inspiration, and storytelling into your yoga teaching; uncover and build your authentic teaching voice.
Perfect for new teachers, returning teachers, or those who need an upgrade and refresher, this course covers the basics of the business: mission building, work opportunities, pay rates, liability/waivers, branding, marketing, and more.
Perfect for new teachers, returning teachers, or those who need an upgrade and refresher, this course covers the basics of the business: mission building, work opportunities, pay rates, liability/waivers, branding, marketing, and more.
Perfect for teachers who wish to create powerful, transformational workshop and workshop series experiences. Essential tools for education.
Perfect for teachers who wish to plan and run yoga retreats both at home and aboard. What you need to know about planning and budgeting.